Restorative Workouts, Monthly Series, • 1/1/23 Fresh Start - Restorative We shake things up a little with this one. You can do this video anywhere as it's done seated! So grab a chair and let's relax. Previous Fresh Start - HIIT Next Fresh Start - Flow You Might Also Like Quick Restorative Flow Preserve Your Boundaries - Restore your Boundaries Balance Your Energy - Ah... Rest Spring Cleaning - Restorative with Lymph Detox Running with Endurance: Restorative
Restorative Workouts, Monthly Series, • 1/1/23 Fresh Start - Restorative We shake things up a little with this one. You can do this video anywhere as it's done seated! So grab a chair and let's relax. Previous Fresh Start - HIIT Next Fresh Start - Flow You Might Also Like Quick Restorative Flow Preserve Your Boundaries - Restore your Boundaries Balance Your Energy - Ah... Rest Spring Cleaning - Restorative with Lymph Detox Running with Endurance: Restorative