Pose Tutorials: Build that 'V' - Activate your Upper Back

Motivation Phase
Pose Tutorials

• 11/2/22

Pose Tutorials: Build that 'V' - Activate your Upper Back

The key to upper body strength is not strong biceps or shoulders. It's actually a strong upper back. So in this tip video, I show you how to activate those upper back muscles and get that 'V' shape.

Pose Tutorials: Build that 'V' - Activate your Upper Back

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