Running with Endurance Standing Abs!
Here's a fun standing abs workout. Part of the Running with Endurance series, this one is a great warm-up for other workouts or it can be done as a stand-alone.
All you need is your mat and water.
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Here's a fun standing abs workout. Part of the Running with Endurance series, this one is a great warm-up for other workouts or it can be done as a stand-alone.
All you need is your mat and water.