Restorative Workouts, Monthly Series, • 12/1/22 Calm the Mind - Restorative All side-lying restorative poses. I love this one! Enjoy! Previous Fresh Start - Breathe... Next Calm the Mind - HIIT You Might Also Like Focus on Maintenance - Restorative Warrior Training: Prep 2 - Foundation of Rest Yummy Somatic Stretch and Release Focus Your Energy - Rest Headache Release Lymphatic Massage
Restorative Workouts, Monthly Series, • 12/1/22 Calm the Mind - Restorative All side-lying restorative poses. I love this one! Enjoy! Previous Fresh Start - Breathe... Next Calm the Mind - HIIT You Might Also Like Focus on Maintenance - Restorative Warrior Training: Prep 2 - Foundation of Rest Yummy Somatic Stretch and Release Focus Your Energy - Rest Headache Release Lymphatic Massage